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Individual, Family and Couples Counselling & Psychotherapy in Colchester

Individual, Family & Couples Counselling and Psychotherapy based in Colchester.

Welcome!

Whether you or someone important to you has a specific issue requiring attention, a complex emotional  or behavioural problem, or perhaps an enduring non-specific sense of dissatisfaction for no easily apparent reason, counselling and psychotherapy can be hugely beneficial to find a greater sense of clarity, understanding and relief, as well as providing practical methods to unlock our inherent potential. As an experienced integrative counselling and psychotherapy practitioner and psychologist  I see individual people, couples, young people and family groups based within the wider Colchester (CO3) area. Substantive experience in the following areas:

  • Acute and/or Chronic psychological health issues
  • Practice-based or Outreach
  • Couple and/or Family issues
  • Psychosexual issues
  • Mood dysregulation
  • General and/or specific Abuse issues
  • General and/or specific Anxiety issues
  • Major and/or minor Depressive issues
  • General or specific Phobia issues
  • Compulsive and/or Addictive issues
  • Post-Traumatic Stress issues
  • Professional or Stress related issues
  • Disability and/or Wellbeing issues
  • Parenting issues
  • Young people and young adult issues
  • Anger management issues
  • Risk-taking behaviour issues
  • Humano-Existential and/or Creativity issues
  • Emotional dysregulation issues

In my practice I strive to maintain deep and sustained emotional contact with individuals and/or groups, whilst also maintaining a high degree of attunement to the demands made by modern living on those whom, like so many today, urgently need to find someone well-qualified and experienced with which to build a genuine and trusting therapeutic alliance.  Professionalism, ethical practice, strict confidentiality and discretion are assured. I hold professional memberships with the British Psychological Society, British Association for Counselling & Psychotherapy, Association of Family Therapy, and British Association for Behavioural and Cognitive Psychotherapies, and am currently working towards gaining Chartered Psychologist status.